Bird Nest Essential Nutrients And Health Benefits
Protein
The percentage of protein in bird's nest is about 56 - 63 %. The human body require a relatively large amount of protein nutrient which. Firstly, it provides the essential amino acids that our own tissues can't produce. Secondly, protein provides nitrogen to produce non-essential amino acids and other nitrogen-containing compounds.Amino Acid
Bird's nest contains amino acids such as arginine cystein, histidine tryptophan, etc. Amino acids can be best described as the construction blocks from which protein is made.
Minerals
Bird's nest provide various types of essential minerals like zinc, copper, iron, sodium, phosphorous. These minerals are essential and vital for the well being of teeth, bones, tissues, blood, muscle and nerve cells.
Antioxidant
Antioxidants are vital substances or nutrients which help prevent or slow down the oxidative damage in our body. Health problems such as heart disease, muscular degeneration, diabetes, cancer, etc. are all caused by oxidative damage. Antioxidants may help immunize infections and lower the risk of cancer.
Bird's Nest Table Of Contents
Ash 0.5 - 0.7 % Fibre 0.5 - 0.7 %
Protein 56.7 % - 63.5 %
Fats 0.5 - 1 %
Moisture 10 % +-
Carbohydrate 20.1 - 25.7 %